Kids Healthy Eating

Additives and Sugar

Feeding children is not the easiest thing in the world. 
When what they want - sweets, sugary snacks, additive laden fizzy drinks, fast junk food is the easy option.

Getting them to eat healthy kids meals, additive free and sugar free snacks can be difficult 
and time consuming - but ultimately worth it. Starting them early with a variety of good, wholesome food is the best way.

Kids Healthy Meals and Family Recipes

• Feed Me Better - Jamie Oliver's much needed campaign to get our schools to feed our kids better!   Good healthy nutrition is the foundation for good behaviour - it's unbelievable that some schools don't utilize - see how you can help
• Childhood Obesity Fact Sheet - BUPA - information on maintaining a healthy weight
• Baby Spoon - subscription site but some free children's recipes

Family & Kids Recipes

• Cookalotamus (USA) - enjoy cooking and eating together as a family - fun site
• Cool Kids Cooking - - in association with a New Zealand prime time kids TV show this great website
  has easy recipes, cooking tips, games and fun stuff
• Easy Kids Recipes  - USA - lots of children's food
• Home Made Baby Foods - excellent and informative site which includes recipes
• Kids and Cooking - Great Recipes and tips to get kids cooking
• Recipe Land (USA) - loads of recipes for kids to try out

Organic Food

• Farm Around - London - fresh organic produce delivered to your door
• Organic Food (UK) - organic food and lifestyle info web site
• Organic Milk - why it's good for you (more omega 3 essential fatty acids) and where to buy
• Organix - pre packed food range and where to find it on the high street
• Soil Association (UK) - promoting organic farming
• Village Bakery - organic baked goods delivered to your door - products for special diets too (dairy / gluten free)

Vegetarians and Children

• Veg Dining - find a vegetarian restaurant
• Veg Resource Group - Feeding Vegan Kids
• Veg Resource Group - Wholesome Baby Food From Scratch
• Vegan Society - recipes for babies & toddlers

Children's Nutrition - Help and Advice

• Ask the Dietitian (USA) - queries about children's diets
• Food Additives and Ingredients Association - information about food additives from the FAIA
• Foods Matter - problems with food - intolerance, allergies etc - special section for kids, recipes, help and advice and a subscription magazine
• Food Standards Agency - advice on healthy eating
• Health Education Trust - nutrition among children and school meals
• Kids Health (US) - lots of sub ctergories to read
• Nutrition Foundation (UK) - healthy eating guidelines for families